I can't stand it
This is one of those crowbar in heart days. I hate days like these I don't know why they exist but they do. Uggh I wish this was over Ahhhhhh!!!!! One word sometimes is all that it takes. This sucks I was doing so well. Back to square one chin up and all that stuff. Hope dammit hope.
Be kind to yourself - do not expect perfection over night. You are never alone - remember that Allah is always there - with his arm out - you just need to put yours out and things will be better. One day at a time - one minute at a time - when you fall down - do not beat yourself up - say a prayer while you are down there - dust yourself off - get up and carry on doing the best you can. With the help of Allah all can be overcome - so keep on trucking.
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